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AdaPiaMemberDecember 8, 2020 at 11:15 pm
Hi Penny thanks for your reply; I appreciate the thoughtfulness that you put into it.
It is very much a detox, which has never been a pleasant experience no matter what kind of detox, so obviously this would be no different.
I hope this doesn’t come across the wrong way, but I’m embracing the realness of how I feel because, while “none of it is real”, the body as a sensory system elicits these signals that speak to the current experience I’m in (or we’re in).
I’m embracing that it’s happening rather than resisting or fighting it or pretending it doesn’t exist and taking action to help the detox and healing occur, hopefully with more ease and less physical pain.
I need to stay in my body as it is very easy otherwise for me to leave and dissociate.
I trust that I am where I’m meant to be. It was not this way years ago. So I sit with it, empty or full, and everything in between ☺
With love and gratitude for your perspective,