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Flower essences usually help me. I love Green Hope Essences. They have a huge selection. Golden Armor is good for buffering vibrational bombardment. There is one called Breathe. http://www.greenhopeessences.com.
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Green Hope Farm Flower Essences
Our Flower Essences harness the unique healing wisdom of Flowers to empower positive change, support well-being, and nourish mind, body & soul.