› Forums › Insights & Support › LOUD āCRACKā within my mind/body › Reply To: LOUD āCRACKā within my mind/body
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Yes we have choice. Psychologically, if there is too much fear, too little safety, too much abuse, too little support, the mind and body often donāt work in the moment – they freeze.
I am super glad you knew what to do when your aunt invaded your world! Iāve just begun to enjoy the luxury of choice again.